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Episodes
Your body is as brilliant as your mind. It reflects exactly what you are thinking about yourself. Stephanie Wood and Sharon Shriqui let you in on the little known secrets of your body. Are you aware your body has the ability to share knowledge with you? Is your body as confident as you are? Your Body is Talking to you... Are you listening?
Episodes
Jan 31, 2020
Jan 31, 2020
27 min
Are you allowing outside influences - like friends - to sabotage how you want to feel about your body image?
On this episode, get the tools and techniques you need to elevate your Body Confidence.
Your Body Confidence is personal, so own it!
Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, a LOA-style Radio Show.
Coach Stephanie Wood
Website: http://bodyawe.com/
Twitter::https://twitter.com/bodyawe
Facebook: https://www.facebook.com/StephanieHealthyLifestyleCoach
Shelagh Jones
Website: www.shelaghjones.com
Facebook: https://www.facebook.com/shelaghjonesbiz/
Twitter: https://twitter.com/shelagh
Sharon Shriqui
Email: sharon.shriqui@gmail.com
Facebook: https://www.facebook.com/InSyncCoach
Instagram: Lifecoachingwithsharon
Jan 27, 2020
Jan 27, 2020
20 min
Ready to start a new job - or a new career - that feels like… you? Body Confidence can make it happen.
On this episode, get the tools and techniques you need to elevate your Body Confidence and get you out of judgment mode.
Your Body Confidence is personal, so own it!
Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, a LOA-style Radio Show.
Coach Stephanie Wood
Website: http://bodyawe.com/
Twitter::https://twitter.com/bodyawe
Facebook: https://www.facebook.com/StephanieHealthyLifestyleCoach
Shelagh Jones
Website: www.shelaghjones.com
Facebook: https://www.facebook.com/shelaghjonesbiz/
Twitter: https://twitter.com/shelagh
Sharon Shriqui
Email: sharon.shriqui@gmail.com
Facebook: https://www.facebook.com/InSyncCoach
Instagram: Lifecoachingwithsharon
Jan 19, 2020
Jan 19, 2020
27 min
Experiencing anxiety, uncontrollable anger, or some other emotional outburst?
In this episode, get the tools and techniques you need to elevate your body confidence when anxiety, anger, or other emotions seem uncontrollable.
Your body confidence is personal, so own it!
Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, LOA-style Radio Show.
Coach Stephanie Wood
Website: http://bodyawe.com/
Twitter::https://twitter.com/bodyawe
Facebook: https://www.facebook.com/StephanieHealthyLifestyleCoach
Shelagh Jones
Website: www.shelaghjones.com
Facebook: https://www.facebook.com/shelaghjonesbiz/
Twitter: https://twitter.com/shelagh
Sharon Shriqui
Email: sharon.shriqui@gmail.com
Facebook: https://www.facebook.com/InSyncCoach
Instagram: Lifecoachingwithsharon
Jan 13, 2020
Jan 13, 2020
27 min
Ever felt going shopping was a chore?
Ever felt taking care of your finances created a lower vibration for your body confidence?
And there is more….
In this episode, get the tools and techniques you need to elevate your body confidence when judgement surrounds you.
Your body confidence is personal, so own it!
Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, an LOA-style radio show.
Coach Stephanie Wood
Website: http://bodyawe.com/
Twitter::https://twitter.com/bodyawe
Facebook: https://www.facebook.com/StephanieHealthyLifestyleCoach
Shelagh Jones
Website: www.shelaghjones.com
Facebook: https://www.facebook.com/shelaghjonesbiz/
Twitter: https://twitter.com/shelagh
Sharon Shriqui
Email: sharon.shriqui@gmail.com
Facebook: https://www.facebook.com/InSyncCoach
Instagram: Lifecoachingwithsharon
Dec 29, 2019
Dec 29, 2019
20 min
Ever felt left out when walking into a party?
Body Confidence might seem like it is created externally, BUT the truth is...
...Body Confidence is an internal process.
On this episode, get the tools and techniques you need to elevate your body confidence when judgement surrounds you.
Your body confidence is personal, so own it!
Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, LOA-style Radio Show.
Coach Stephanie Wood
Website: http://bodyawe.com/
Twitter::https://twitter.com/bodyawe
Facebook: https://www.facebook.com/StephanieHealthyLifestyleCoach
Shelagh Jones
Website: www.shelaghjones.com
Facebook: https://www.facebook.com/shelaghjonesbiz/
Twitter: https://twitter.com/shelagh
Sharon Shriqui
Email: sharon.shriqui@gmail.com
Facebook: https://www.facebook.com/InSyncCoach
Instagram: Lifecoachingwithsharon
Dec 20, 2019
Dec 20, 2019
24 min
Body Confidence helps you stand up for yourself.
Not feeling good enough to do what you have set out to do?
On this episode, get the tools and techniques you need to elevate your body confidence and when judgement surrounds you.
Your body confidence is personal, so own it!
Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, an LOA-style Radio Show.
Coach Stephanie Wood
Website: http://bodyawe.com/
Twitter::https://twitter.com/bodyawe
Facebook: https://www.facebook.com/StephanieHealthyLifestyleCoach
Shelagh Jones
Website: www.shelaghjones.com
Facebook: https://www.facebook.com/shelaghjonesbiz/
Twitter: https://twitter.com/shelagh
Sharon Shriqui
Email: sharon.shriqui@gmail.com
Facebook: https://www.facebook.com/InSyncCoach
Instagram: Lifecoachingwithsharon
Dec 16, 2019
Dec 16, 2019
27 min
Too thin to get in shape?
Too curvy to think moving is not for you?
As women, we judge each other’s body types.
On this episode, get the tools and techniques you need to elevate your body confidence and get you out of judgment mode.
Your body confidence is personal, so own it!
Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, an LOA-style Radio Show.
Coach Stephanie Wood
Website: http://bodyawe.com/
Twitter::https://twitter.com/bodyawe
Facebook: https://www.facebook.com/StephanieHealthyLifestyleCoach
Shelagh Jones
Website: www.shelaghjones.com
Facebook: https://www.facebook.com/shelaghjonesbiz/
Twitter: https://twitter.com/shelagh
Sharon Shriqui
Email: sharon.shriqui@gmail.com
Facebook: https://www.facebook.com/InSyncCoach
Instagram: Lifecoachingwithsharon
Dec 9, 2019
Dec 9, 2019
25 min
Do you struggle with controlling events and people? And body confidence is at an all-time low?
On this episode, get the tools you need to learn how to “Let it go!”
Hint: your body plays a big role. Serenity is just around the corner!
Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence LOA-style Radio Show.
Coach Stephanie Wood
Website: http://bodyawe.com/
Twitter::https://twitter.com/bodyawe
Facebook: https://www.facebook.com/StephanieHealthyLifestyleCoach
Shelagh Jones
Website: www.shelaghjones.com
Facebook: https://www.facebook.com/shelaghjonesbiz/
Twitter: https://twitter.com/shelagh
Sharon Shriqui
Email: sharon.shriqui@gmail.com
Facebook: https://www.facebook.com/InSyncCoach
Instagram: Lifecoachingwithsharon
Dec 2, 2019
Dec 2, 2019
26 min
Do you struggle getting off your couch to move? Body confidence to the rescue!
Knowing your personal Body Knowledge System Style® will help you better practice body confidence to be genuine in any situation.
Your body confidence is personal, so own it!
Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui on Body Confidence, an LOA-style Radio Show.
Coach Stephanie Wood
Website: http://bodyawe.com/
Twitter::https://twitter.com/bodyawe
Facebook: https://www.facebook.com/StephanieHealthyLifestyleCoach
Shelagh Jones
Website: www.shelaghjones.com
Facebook: https://www.facebook.com/shelaghjonesbiz/
Twitter: https://twitter.com/shelagh
Sharon Shriqui
Email: sharon.shriqui@gmail.com
Facebook: https://www.facebook.com/InSyncCoach
Instagram: Lifecoachingwithsharon
Nov 25, 2019
Nov 25, 2019
28 min
Do you struggle being your authentic self around people? Body Confidence to the rescue!
When you know your personal Body Knowledge Style® you can better practice Body Confidence and be genuine in any situation.
Your body confidence is personal, so own it!
Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence LOA-style Radio Show.
Coach Stephanie Wood
Website: http://bodyawe.com/
Twitter::https://twitter.com/bodyawe
Facebook: https://www.facebook.com/StephanieHealthyLifestyleCoach
Shelagh Jones
Website: www.shelaghjones.com
Facebook: https://www.facebook.com/shelaghjonesbiz/
Twitter: https://twitter.com/shelagh
Sharon Shriqui
Email: sharon.shriqui@gmail.com
Facebook: https://www.facebook.com/InSyncCoach
Instagram: Lifecoachingwithsharon