Entrepreneurs Unite! with Coach Stephanie Wood

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Your body is as brilliant as your mind. It reflects exactly what you are thinking about yourself. Stephanie Wood and Sharon Shriqui let you in on the little known secrets of your body. Are you aware your body has the ability to share knowledge with you? Is your body as confident as you are? Your Body is Talking to you... Are you listening?

Episodes

Saturday Nov 30, 2024

Time actually Rescues your Self Care

Saturday Nov 30, 2024

What is the missing link around not giving yourself time to rejuvenate? It's about making plans with your body. Yes! Your body has the ability to help you breathe. By breathing it will give you more time to rejuvenate. As with Stephanie's Body Knowledge System where you begin to end the estrangement with your Body that prevents you from enjoying your body's wisdom to help you carry out your Self Care in a way that is easy, fun and sustainable.

Show Notes

00:00 Introduction to The Body Knowledge Entrepreneur

02:15 The Missing Link: Rejuvenation and Time Management

06:19 Breathing and Body Awareness for Time Control

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