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Your body is as brilliant as your mind. It reflects exactly what you are thinking about yourself. Stephanie Wood and Sharon Shriqui let you in on the little known secrets of your body. Are you aware your body has the ability to share knowledge with you? Is your body as confident as you are? Your Body is Talking to you... Are you listening?
Episodes
Monday Sep 16, 2019
Monday Sep 16, 2019
Listen and learn with Coach Stephanie Wood, Shelagh Jones and Sharon Shriqui at Body Confidence- LOA style Radio Show
Whose to say what foods are healthy and what foods are not healthy?
If a MacDonald’s hamburger has taught my intellect that it is ‘bad’ for us but my body digests the MacDonald’s hamburger with ease and joy, so be it!
Bottom line: there is no healthy eating or unhealthy eating.
What it is about is how your body responds to certain food choices; of course, it that food choice gives you unhealthy symptoms in your system then there is a need to re evaluate.
Practice Experimentation and listen to your body and head
Email: coachstephaniewood@gmail.com
Other episodes can be found at
Coach Stephanie Wood
Website: http://bodyawe.com/
Twitter::https://twitter.com/bodyawe
Facebook: https://www.facebook.com/StephanieHealthyLifestyleCoach
Shelagh Jones
Website: www.shelaghjones.com
Facebook: https://www.facebook.com/shelaghjonesbiz/
Twitter: https://twitter.com/shelagh
Sharon Shriqui
Email: sharonmotiv8s@gmail.com
Instagram: Lifecoachingwithsharon
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