Entrepreneurs Unite! with Coach Stephanie Wood

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Your body is as brilliant as your mind. It reflects exactly what you are thinking about yourself. Stephanie Wood and Sharon Shriqui let you in on the little known secrets of your body. Are you aware your body has the ability to share knowledge with you? Is your body as confident as you are? Your Body is Talking to you... Are you listening?

Episodes

Saturday Nov 30, 2024

How to Make a Date with You!

Saturday Nov 30, 2024

Self Care just slipping through your fingers? Learn a Self Care Technique from Stephanie Wood's Body Knowledge System(R) that is easy and fun and can be done anytime and anywhere. We are always searching for the right moments daily of when to eat right...when to move our bodies... when to nurture the relationships that support us in between our Business responsibilities as entrepreneurs. Listen and Learn with Coach Stephanie Wood.

Show Notes

00:00 Introduction to Self-Care and Body Knowledge

02:56 Engaging with Your Body's Intelligence

05:54 The Importance of Self-Care Conversations

08:52 Strategies for Better Self-Care

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