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Your body is as brilliant as your mind. It reflects exactly what you are thinking about yourself. Stephanie Wood and Sharon Shriqui let you in on the little known secrets of your body. Are you aware your body has the ability to share knowledge with you? Is your body as confident as you are? Your Body is Talking to you... Are you listening?
Episodes
Friday Oct 18, 2024
How to do Nothing and Like it! (Self Care made Easy)
Friday Oct 18, 2024
Friday Oct 18, 2024
Have you noticed how your To-Do List is taking over your life? Have you noticed that your body is yearning to be listened to? Is giving yourself the necessary self care routines unattainable? Well, Fret no more the answer is in this video! Accessing Your Body's Knowledge (from my Body Knowledge System) gives you tools to practice with. The Body Knowledge System gives you the tools for Self Care and on today's video we offer you one of them.
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